Physical exercise

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Concentrate in 4 magic steps

[responsivevoice_button buttontext=”Play”] There is no doubt that one of the main problems that deter a person’s success is their lack of concentration.Lapses can encourage disturbances to get in the way and stall progress. However if ones wishes to proceed on their road to success, it is imperative they learn how to concentrate. Here are some…

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Why become hypnotized?

  Hypnosis, as a therapeutic tool is as old as man himself, i.e. it can be traced back through various periods of time and we can find records of hypnosis being used to heal and to make the change. Hypnosis is used under many different names down the centuries and its use for healing can…

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Top 10 exam revision tips

When preparing for examinations, it is important that you spend your time wisely to ensure you are getting the most out of your revision sessions. Everyone is different! One revision technique that works for one person, may not necessarily work well for another. It is essential that you figure out what is the best method…

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6 Ways for college students to relieve stress

College can be a stressful time for students wherever they may be. Not only are you becoming an adult and taking on some large responsibilities, you are also exposed to all sorts of peer pressure and newly found freedom. Finding a way to handle that pressure and get rid of stress is essential. This article…